Forms
Forms hold our entire repertoire of Strikes and drills in a series of moves. They are an introduction and conclusion of Chi'ang Shou Fa. Each Form can be studied, broken down and analysed for years. Following are the main catagories of Forms within our style and some examples.
| Elemental | Animal |
| Old Earth | I Ma Hu Kwan |
| Earth | Preying Mantis |
| Metal |
There are a few Forms which cannot be easily put into either catagory (they can be based in either), and others which lend themselfs to no categorization. Such as Free Style Form








